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FitnessX Magazine hopes to inspire and motivate women to live a healthy lifestyle.All writers are natural athletes and excel in other disciplines. At FitnessX Magazine, our tagline says it all– “Inspiring You To Live Well…Naturally!”
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Nutrition 80%, that’s why you need the right program! Successful weight loss takes programming, not willpower. Phil McGraw
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At Instant Energy we can get you to a healthy weight with proper nutrition and exercise. Whether it’s to Lose Weight (fat loss), Gain Lean Muscle, Improve Athletic Performance, Boost Energy, or Improve Overall Health–We will help you achieve your goals! At Instant Energy, our tag line says it all– “CHANGE YOUR MIND. CHANGE YOUR BODY. CHANGE YOUR LIFE.”
Inspiring You to Live Well Naturally!
Writers of FitnessX magazine
FitnessX Magazine hopes to inspire and motivate men & women to live a healthy lifestyle. Our writers/models will touch your heart with articles and tips about fitness, health & wellness. All our models are natural athletes and excel in other disciplines.
FitnessX Magazine on the History Channel “Million Dollar Genius” Season
Omar Kenneth Esmaeel, known professionally as Marty York, was born August 23, 1980, in Auburn, California to Deanna and Sam Esmaeel. York’s mother ran an equestrian dressage school and York’s father owned a Greek restaurant. As a child, York was involved in many theater productions at a local theater company, including Snow White and The[…]
With Valentine’s Day fast approaching, it has left me pondering what’s the big deal about Valentine’s Day and chocolate candy? According to The Nielsen Company, consumers are expected to purchase more than 345 million dollars in chocolate candy during Valentine’s week! I will be honest. I was originally going to write an article about healthy[…]
Never Get Scammed Dietary supplements are products intended to supplement the diet and contain one more dietary ingredients such as vitamins, minerals, herbs, amino acids botanicals and other substances. When combined with proper diet and training, supplements can catalyze your progress.Unfortunately, supplements are a tricky business. With thousands of products on the market, it feels[…]
With “tank top” season right around the corner, it’s time to put the sweaters and winter coats away. With that in mind, comes sleeveless shirts and cute summer dresses. Give yourself an instant makeover by toning your arms. Because your arms and back carry less fat than the rest of your body; burning the fat[…]
If you have found a race suitable for you and are ready to start training, it only seems fair to start your training with the most basal building block…your nutrient intake. In this article, you will find the basic guidelines for nutritional intake during the weeks/months of training ahead of you. The following nutritional advice[…]