Losing the Holiday Weight & Staying Motivated to Keep It Off

Losing the Holiday Weight & Staying Motivated to Keep It Off The New Exercise should be a stress release, leaving you feeling relaxed and refreshed. However, with all the weight loss New Year’s resolutions, crowded gyms can become frustrating, overwhelming and, in some cases, even causing you to cut your workout short. Here are some[…]

The Prince of Fitness Greg Plitt

THE PRINCE OF FITNESS GREG PLITT There are a lot of amazing fitness personalities and fitness modes in the industry that have done amazing things that deserve their just due. First of all, I don’t gain anything by writing this article or giving exceptional mention to this individual. And I don’t believe in kissing anybody’s[…]