Written By: Sherry Goggin Photo By: Ask Photography America is getting fatter and it starts with you. It’s time to Get Motivated, Get Educated and Get Inspired. It’s your choice to choose between getting fat or fatter or getting fit and staying fit. Did you know that 95% of people who lose weight gain it [...]
Written By: Patty Wilson Photo By: Rich Baker (Gizmoimages) So you have finally made up your mind to enter your first figure, bikini, fitness model competition. You’ve talked to other competitors, read about contest preparation, studied the diets of your admired competitors you look up to, chosen the show you want to do, and hired [...]
Written By: Felicia Romero Photo By: Sarah Picturegroove Nutrition, training and supplementation are primary factors in my life when focusing on a fit and healthy lifestyle. Nutrition is extremely important when wanting to get healthy and change your body. It’s probably the most important lifestyle change you can make. When it comes to nutrition, I [...]
Written By: Morgan Oliveira Fresh ‘N Lean is not another quick fix or gimmicky diet trend. What we do is really uncomplicated; we prepare meals with natural, wholesome ingredients, that are filling, delicious, and healthy, and deliver them to your door. Our Executive Chef was born, raised, and trained in Italy and is a master at [...]
Written By: Faith & Fitness Magazine Looks like a Bible verse about “staying the course” is what you have chosen to be a main theme in what you do and your web site message. How did that become important to you and how do you live that out daily now? Emily Lind: I look at [...]
Dr. Sara Solomon, Jan 2011 Cover Model Please Click on link to view - http://issuu.com/billybow/docs/fitnessxmagjan2011 FitnessX.com Magazine is about living the Healthy Fitness Lifestyle “HEALTH-FITNESS-WELLNESS”. All the models are Natural Athletes and excel in other disciplines. This issue is about Dr. Sara Solomon- FitnessX.com Cover Model, Stay Fit and Healthy with Kat Painter, Life is Better [...]
The DrinkACT Story Today, more than any other time in history, people everywhere are looking for ways to improve their lives. Better health, more money and control of ones own time seem to be the driving forces in the quest for true independence. In looking for a better way, open-minded entrepreneurs have begun to gravitate [...]
Written By: Clifton Pape Unlike the strategy most people take when losing weight, muscle building requires you to eat a lot. The body needs energy to build the extra muscles you desire to have. This can only happen when you supply it with enough calories. You must therefore eat more than your average daily intake, [...]
