Written By: Jodi Tiahrt Believe it or not, even fitness models have at one time or another, done a crash diet in order to get ready for a photo shoot or appearance. We have all done it, some crazy diet in hope that the fat is going to magically disappear, only to find ourselves [...]
Written By: Stephanie Mahoe Photo By: LHGFX Photography “What do you do?” When meeting someone for the first time, this question is usually asked after “What is your name?” It has caused me to ponder how society has somehow deemed a J.O.B. to encompass “what we do” as people. Although , I understand what is [...]
Written By: Natalia Muntean Photo By: G.W. Burns Photography One of the great and free ways to get your name and story out there is social media. So many athletes and aspiring models are using it daily to just congest it with random personal pictures or insignificant status updates, where in reality, they want to [...]
Written By: Jim Holcomb Hi BillyBow I apologize for taking so long to get back to you, but after taking a week off from work and competing in two contests just before the Olympia, I had quite a bit of catching up to do. I also wanted to be able to take some time and [...]
Written By: Holly Bricken Photo By: Eva Simon I had an interesting question posed to me today while talking to one of my clients about her diet and how it seems to be affecting her progress in the gym. She is an accomplished tennis player, having played the Australian Open in 1995 and Wimbledon in [...]
Photo By: WireImage.com – The Largest Entertainment Photo & Video Archive Hi Readers, If you read the August 2011 Publisher’s letter, you learned a little bit of history about FitnessX.com— How it started and the dream we went after. This month we are moving full steam ahead towards that dream. We are so excited about [...]
Written By Sherry Goggin, FitnessX Magazine September 2011 Cover Model Photo By: BillyBow Photography Dedication, Determination and Devotion Why do we make New Year’s Resolutions knowing full well that we will break them? Why do some people cheat on their spouses? Why do obese people yo-yo diet? People are always looking for the easy button, [...]
Written By: Brittany Walker Photo By: Tauseef Photography Your alarm is sounding; you reach over, you make a simple choice of hitting the snooze button or getting out of bed. Once arisen, you swing one foot out and the other follows. Walking toward the bathroom, you pick up your towel with your eyes partially closed, [...]
Written By: Tabitha Thelin Photo By: Rick Taylor Photography Two Must-Haves in the Journey Toward Health and Fitness Major accomplishments rarely happen overnight with little or no effort from us. Most things require time and a committed, asserted effort from us to get there. When it comes to health and fitness goals, consistency and patience [...]
